I so like your post Joshua 💗 thank you for your honesty and openess. I think every one has moments of brain fog and uncontrollable thoughts, at least that's how I felt when I first arrived back here. The whole removal funk caught up with me and I was exhausted, truly exhausted for most of September/October... I am feeling a little better now, and walking regularly has been crucial. We were made for movement! I walk for an hour every morning Monday through Friday, and I am so grateful I've found a few walking companions for my Saturday mornings. Stay well and in touch, my dear friend Joshua 🙏🏻
I so like your post Joshua 💗 thank you for your honesty and openess. I think every one has moments of brain fog and uncontrollable thoughts, at least that's how I felt when I first arrived back here. The whole removal funk caught up with me and I was exhausted, truly exhausted for most of September/October... I am feeling a little better now, and walking regularly has been crucial. We were made for movement! I walk for an hour every morning Monday through Friday, and I am so grateful I've found a few walking companions for my Saturday mornings. Stay well and in touch, my dear friend Joshua 🙏🏻
Happy you found sound movement friends.